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“Let Food Be Thy Medicine and Medicine Be Thy Food.

~ Hippocrates around 400 B.C.

Embark on a transformative journey with Grandma Lu's Wellness. Our plant-based lifestyle coaching combines healthy lifestyle and behavior change to help you reach your goals. Take a moment to pause, reflect, and find freedom in plant-based eating.

Reach out to inquire about our 1:1 and group meal planning, plant-based coaching, and cooking  demonstration sessions.

Upcoming Events

  • Power Plate
    Power Plate
    Power Plate
    Sat, Jan 11
    Vancouver
    Jan 11, 2025, 10:00 AM – 11:00 AM PST
    Vancouver, 11818 SE Mill Plain Blvd suite 415, Vancouver, WA 98684, USA
    Jan 11, 2025, 10:00 AM – 11:00 AM PST
    Vancouver, 11818 SE Mill Plain Blvd suite 415, Vancouver, WA 98684, USA
    The first class in this series will focus on general concepts behind healthful eating habits by providing the knowledge and resources for trying out a new way of eating. The Power Plate is a diagram that illustrates the essential food groups: vegetables, grains, legumes, and fruits.
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